Physical activity

Acupuncture: restoring balance through the ancient method of needling
Embark on a journey of movement and self-discovery, delving into the realm of physical activity according to Traditional Chinese Medicine (TCM). Discover the art of Qi Gong - an ancient medical physical practice cultivating the release, strengthening and nurturing of inner energy.

Flowing with life force

In TCM, the cultivation and harmonisation of Qi (life force energy) is essential to maintaining health and vitality. Through gentle, flowing movements, Qi Gong facilitates the uninterrupted flow of energy throughout the body nurturing the full range of motion of each joint, muscle or fascia.

Mindful movement

At the core of these practices is mindfulness - a state of focused awareness that unites body, mind and breath. With each graceful movement, you embrace the present moment and awaken the body's natural healing mechanisms.

Time-honoured wisdom

Join the practices of ancient sages who have passed down the secrets of Qi Gong for generations. Rediscover ancient wisdom that empowers you to cultivate resilience, balance and inner peace.

Experience the power of TCM

Embark on a journey into the world of Traditional Chinese Medicine. Harness the transformative potential of acupuncture, herbal medicine, TCM nutrition and mindful Qi Gong movement practices. Unlock your body's innate ability to heal and grow, and discover the wonderful efficacy of TCM in bringing lasting balance and harmony to your life.

acupunture

herbalism

nutrition

physical activity

education

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